Well, it's Dec 8th today(& I took this pic today). I've made it through the holiday season so far.....ok.lol I did splurge on thanksgiving weekend, but got right back to it on monday! That was hard! I'm not sure the low carb thing is working as well as I thought. I do get to eat a lot, but the weight just wont come off! Eating all the protein does seem to keep me fuller than carbs though & I don't crave the carbs. I got down to 191 last week, but ate lots of cheese this week...so I think I'm back to 195.
I am planning on keeping with the low carb diet.....but also count calories b/c I know if I continue to eat to much, I just wont loose it! My goal is still 157 by my birthday, MAY 5. I'm confident in myself that I WILL get there :)
My family on Thanksgiving :) SO much to be thankful for!!!
I am very proud of myself for staying under 200......which I will NEVER get to again! YAY :)
I think I'll try to get b/w 1200 & 1400 cals a day and see how I do at that :)
~ Today is the 10th & I did great yesturday with my cal counting! I stuck with 1250 calories. I went on a nice and long walk today.... crisp air and sunshine is the best! I weighed in this morning at 191 so YAY for me :) I am officially in a size 10 whoop whoop! I'd love to be in the 180's by Christmas and.....185 by New Year's!
Here is a picture of the omlete's I've been making. I use 1 egg, 3 white, mushrooms, oninos, turkey bacon, 1/4 cup cheese, spinach & topped with salsa.....all for 300 cals! VERY Yummmy!
